Slow-roasted Pork Belly With Cannellini Beans Recipe | Waitrose & Partners (2024)

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  • Serves6
  • CourseMain meal
  • Prepare20 mins
  • Cook2 hrs 15 mins
  • Total time2 hrs 35 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 1 essential Waitrose British Pork Belly Joint (about 750g)
  • 1 garlic bulb, halved
  • 2 British apples, halved and cored
  • 2 onions, quartered
  • 3 rosemary sprigs
  • 500ml Cooks’ Ingredients Fresh Chicken Stock
  • 150ml dry cider
  • 2 400g cans cannellini beans, rinsed and drained
  • 200g cavolo nero, leaves stripped from stalks and roughly torn

Method

  1. Preheat the oven to 160°C, gas mark 3. Pat the pork belly dry with kitchen towel and go over the scoring with a sharp knife making it a little deeper; season all over with fine salt. Put the garlic, apples, onions and rosemary in a roasting tin and sit the pork, skin-side up, on top. Roast for 1 hour 30 minutes.

  2. Turn the oven up to 220°C, gas mark 7. Remove the roasting tin from the oven and spoon off any excess fat. Stir in the stock and cider, scraping up any sticky bits from the pan. Add the beans, then roast for another 30 minutes.

  3. Lift out the pork and set aside to rest. Squeeze the garlic cloves into the beans and discard the skin, plus any apple skin and woody rosemary stalks. Stir the cavolo nero leaves into the beans and return to the oven for another 10 minutes. Slice the pork belly and serve with the beans and a dollop of Dijon mustard, if liked.

Cook’s tip

If the skin on the pork isn’t crisp enough, put the pork on a foil-lined tray under a medium grill for a few minutes.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,018kJ/ 493kcals

Fat

26.6g

Saturated Fat

9.4g

Carbohydrates

22.9g

Sugars

8.2g

Fibre

9.2g

Protein

34.2g

Salt

0.38g

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British

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Slow-roasted Pork Belly With Cannellini Beans Recipe | Waitrose & Partners (2024)

FAQs

Is it better to cook pork belly fast or slow? ›

Pork belly needs a combination of slow, gentle heat to tenderise the meat, plus a shorter blast at a higher heat to crisp up the skin. Cook at 180C/160C fan/gas 4 for 2 hrs 15 mins, then turn up the oven to 200C/180C fan/gas 6 for a further 35 minutes to crisp the crackling.

What is pork belly in culinary? ›

Pork belly or belly pork is a boneless, fatty cut of meat from the belly of a pig. Pork belly is particularly popular in Filipino, Hispanic, Chinese, Danish, Norwegian, Korean, Polish and Thai cuisine. Pork belly. Uncooked pork belly.

Can you cook pork belly in oil? ›

Directions. Heat about 4 inches of oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry pork belly squares in batches until golden brown, about 5 minutes. Drain on paper towels.

Why do you pour boiling water on pork belly? ›

boiling water trick

This helps to prep the skin to crackle as its now "pre-cooked" so to speak. Make sure to pat dry with paper towel to further dry afterwards.

Why won t my pork belly get crispy? ›

The skin wasn't dry enough. Make sure to pat the pork completely dry before rubbing in the salt and oil as excess moisture will stop it from crisping up. It's important to score the skin if you want it really crisp. You'll need a sharp knife for this, or ask your butcher to do it for you.

What is pork belly called in America? ›

So, streaky pork bacon is pork belly, but pork belly isn't bacon. Instead, pork belly is the whole slab cut from the fleshy underside of a pig. Streaky pork bacon is cut from this slab. Pork belly is unsmoked and uncured, while much bacon found in the U.S. can undergo a lot of processing—not ButcherBox bacon, though.

Do you eat the fat on pork belly? ›

Yes, do it. The “meat parts” are supposed to be enjoyed with the fat.

How do restaurants cook pork belly? ›

We soak the pork in water for about 20 to 25 minutes to wash away excess fat. Then we steam it for about 15 to 20 minutes until it's about 70% done. After that, we take it out of the water and poke holes in the pork with a needle and then rub it all over with salt and spices. Then we air dry it with a fan for 12 hours.

What are 3 ways that pork belly can be cooked? ›

For pork aficionados, pork belly is IT. Here's a look at three easy ways to cook it: stovetop, grilling and oven roasted. It's a triple threat on the delicious front.

How long does it take to cook pork belly in the oven? ›

Roast in a slow oven for 2 1/2 hours at 140°C/285°F so the flesh becomes tender; Level the pork so the skin is level (ie. as horizontal as possible) by propping up the belly with balls of foil beneath. This makes the crackling cook evenly = perfect crackling.

Can belly pork be cooked quickly? ›

Place the slices of pork belly in the hot pan and let them cook. Turn the meat often until both sides of each slice are golden-brown and crispy. The exact amount of time can vary depending on how crowded the pan is, but 4 to 5 minutes per side will usually be enough time.

Should you cook pork belly on high heat first or last? ›

Most belly pork recipes recommend cooking the meat at a high temperature at the beginning. And then lowering it for a number of hours. However, I have found that when I do that, the skin rarely forms decent crackling. Presumably because the skin is still a bit wet and it takes time for it to get hot enough to crackle.

Does pork get more tender the longer you slow cook it? ›

The cut comes from closer to the shoulder (as the name implies!), where the muscles are a bit tougher and have more connective tissue. This is a good thing for slow cooking since it means the cuts become more tender as they cook.

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