85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (2024)

Table of Contents
#1.Baked Crack Chicken Breast By Diethood #2.Keto Chicken Parmesan By Joy Filled Eats #3.Keto Chicken Zucchini Bake with Bacon with Julias Album #4.15 Minute Keto Garlic Chicken by Gimme Delicious #5.Keto Crack Chicken in the Crock Pot By Mess for Less #6.Keto Chicken Taco Casserole By Linneyville #7.Melt in your Mouth Chicken Breasts By Cookies and Cups #8.Buffalo Stuffed Chicken By That Low Carb Life #9.Keto Chicken Quesadilla By Officially Gluten Free #10.Keto Chicken Thighs with Mushroom Sauce By Mom Secrets #11.Keto Italian Chicken Skewers By Sweet and Savory Meals #12.Low Carb Cheesy Mexican Skillet By Kasey Trenum #13.Keto Jalapeno Popper Baked Chicken By Eating on a Dime #14.Low Carb Chicken Divan By Simply Stacie #15.Low-Carb Chicken and Broccoli Casserole By Hip 2 Keto #16.Low Carb Chicken Fajita Soup By Kasey Trenum #17.Skillet Creamy Lemon Chicken Cauliflower By Delicious Little Bites #18.keto low carb chicken stir fry By Noshtastic #19.One Pan Cheddar Broccoli Chicken Casserole with Cauliflower Rice By Living Chirpy #20.Keto Chicken Bacon Ranch Pizza By Crafty Morning #21.Keto Fried Chicken Tenders By Megan Seelinger #22.Sugar-Free Low Carb Orange Chicken By Sugar Free Diva #23. Creamy Garlic Parmesan Mushroom Chicken and Bacon By Cafe Delites #24.Guacamole Chicken Melt By That Low Carb Life #25. Low Carb Chicken Cordon Bleu By Home Made Interest #26.Easy Salsa Chicken By Butter with aside of Bread #27.Low-Carb Pepperoni Pizza Chicken Bake By Kalyns Kitchen #28. Lasagna Stuffed Chicken Breast By Clean Food Crush #29. Creamy Tuscan Garlic Chicken By The Recipe Critic #30.Keto Chicken Parmesan Casserole By Hey Keto Mama #31.Chicken Marsala with Cauliflower Rice By Eazy Peazy Mealz #32.Low Carb Mexican Chicken Casserole By The Little Pine #33. Easy Chicken Green Chili Casserole By WholeLottaYum #34.Maple Dijon Chicken By Megan Seelinger #35.Keto Chicken Philly Cheesesteak By Kasey Trenum #36. Creamy Buffalo Chicken Cauliflower Casserole By Delicious Little Bites #37.Low Carb Keto Creamy Tuscan Chicken By Noshtastic #38.Keto Chicken Florentine Casserole By Keto Cooking Christian #39.Low Carb Chicken Philly Cheesesteak Bowl By Easy Health Living #40.Creamy Crock Pot Mississippi Chicken By Recipes that Crock #41.Chicken Broccoli Stir Fry By Garden in the Kitchen #42.Parmesan Crusted Chicken By Cincy Shopper #43.Spinach Artichoke Smothered Chicken By Wonky Wonderful #44.Keto Chicken Satay with Peanut Dipping Sauce By Eazy Peazy Mealz #45.Chicken Fajita Casserole By Joy Filled Eats #46. Keto KFC Styled Fried Chicken By Live Well Corner #47.Baked Enchilada Chicken By Eating on a Dime #48.Chicken Alfredo Pizza By My Montana Kitchen #49.Keto Pizza Chicken Casserole By Joy Filled Eats #50. Low carb and Keto chicken spaghetti By Noshtastic #51.Keto Sesame Chicken By Life Made Sweeter #52.Low Carb Creamy Chicken Stuffed Peppers By Buns in My Oven #53. Keto Cheesy Mexican Skillet Chicken By Kasey Trenum #54.Keto Zucchini Chicken Enchiladas By Keto Vale #55.PF Chang's Chicken Lettuce Wraps By The Girl on the Bloor #56. Creamy Chicken Alfredo Zucchini Lasagna By Home Made Interest #57.Keto Chicken Carbonara By Joy Filled Eats #58.Whole30 Butter Chicken Meatballs By The Bewitchin Kitchen #59.Keto Sweet Chili Sticky Asian Chicken Wings By Dr. Davinahs Eats #60.Lemon Pepper Wings By My Kitchen Serenity #61.Smothered Cheesy Sour Cream Chicken By A Dish of Daily Life #62.Low Carb Mozzarella Chicken By Cafe Delites #63.Spicy Chicken with Cauliflower Rice By Primavera Kitchen #64.Low Carb and Keto Instant Pot Butter Chicken By Home Made Interest #65.Bacon-Wrapped Chicken Skewers By Diethood #66.Instant Pot Keto Queso Chicken By Wonder Mom Wannabe #67.Keto Chicken Salad By That Low Carb Life #68.BBQ Keto Chicken Casserole By Kasey Trenum #69.Creamy Parmesan Mushroom Spinach Chicken By Mom Secrets #70. Keto Chicken Pad Thai By Joy Filled Eats #71.Keto Cheesy Chicken Fritters By Blondelish #72.Keto and Low Carb Chicken Alfredo Casserole by Keto Cooking Christian #73.Ranch and Bacon Chicken Casserole By Delicious Little Bites #74. Keto Cashew Chicken By Life Made Sweeter #75. Jalapeno Popper Chicken By Dinner at the Zoo #76.Low Carb Jalapeno Popper Chicken Casserole with Bacon By My Montana Kitchen #77.Keto Pesto Chicken Salad By Wonky Wonderful #78.Hasselback Tuscan Baked Chicken Breast By Diethood #79.Cilantro Lime Chicken By Real Food with Jessica #80.Keto Chicken Pot Pie By Low Carb with Jennifer #81.Creamy Chicken Egg Drop Soup By Hungry for Inspiration #82.Honey Mustard Chicken Breast By My Gorgeous Recipes #83.Keto Breaded Chicken Cutlets By Food Network #84.Keto Shredded Buffalo Chicken Dip By Kidbam #85.Chicken Caesar Bacon Pizza By Joy Filled Eats FAQs References

Are you on a Ketogenic or Low Carb diet? Then HERE are some of the MOST delicious easy Keto Chicken Recipes for Dinner that will make you forget that you are on a diet. Got a craving for chicken tonight? It's time to feed your hunger with some of the healthiest and insanely tasty Low Carb Chicken recipes. On hearing the word healthy, don't imagine dull and boring food. Rather, just scroll through these incredible recipes, look at the images and I bet you will want to try them. After all, what's not to love about chicken? Moreover, when you coat it with delicious Parmesan or fry it you bring out such incredible flavors which is hard to explain. So without much fuss, here is your chance to Ketofy your favorite Chicken dinner recipes. Let's get started.

Wanna try something different? Check out Best Keto Sea Food Recipes

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (1)

#1.Baked Crack Chicken Breast By Diethood

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (2)

#2.Keto Chicken Parmesan By Joy Filled Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (3)

#3.Keto Chicken Zucchini Bake with Bacon with Julias Album

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (4)

#4.15 Minute Keto Garlic Chicken by Gimme Delicious

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (5)

#5.Keto Crack Chicken in the Crock Pot By Mess for Less

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (6)

#6.Keto Chicken Taco Casserole By Linneyville

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (7)

#7.Melt in your Mouth Chicken Breasts By Cookies and Cups

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (8)

#8.Buffalo Stuffed Chicken By That Low Carb Life

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (9)

#9.Keto Chicken Quesadilla By Officially Gluten Free

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (10)

#10.Keto Chicken Thighs with Mushroom Sauce By Mom Secrets

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (11)

#11.Keto Italian Chicken Skewers By Sweet and Savory Meals

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (12)

#12.Low Carb Cheesy Mexican Skillet By Kasey Trenum

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (13)

#13.Keto Jalapeno Popper Baked Chicken By Eating on a Dime

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (14)

#14.Low Carb Chicken Divan By Simply Stacie

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (15)

#15.Low-Carb Chicken and Broccoli Casserole By Hip 2 Keto

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (16)

#16.Low Carb Chicken Fajita Soup By Kasey Trenum

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (17)

#17.Skillet Creamy Lemon Chicken Cauliflower By Delicious Little Bites

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (18)

#18.keto low carb chicken stir fry By Noshtastic

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (19)

#19.One Pan Cheddar Broccoli Chicken Casserole with Cauliflower Rice By Living Chirpy

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (20)

#20.Keto Chicken Bacon Ranch Pizza By Crafty Morning

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (21)

#21.Keto Fried Chicken Tenders By Megan Seelinger

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (22)

#22.Sugar-Free Low Carb Orange Chicken By Sugar Free Diva

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (23)

#23. Creamy Garlic Parmesan Mushroom Chicken and Bacon By Cafe Delites

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (24)

#24.Guacamole Chicken Melt By That Low Carb Life

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (25)

#25. Low Carb Chicken Cordon Bleu By Home Made Interest

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (26)

#26.Easy Salsa Chicken By Butter with aside of Bread

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (27)

#27.Low-Carb Pepperoni Pizza Chicken Bake By Kalyns Kitchen

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (28)

#28. Lasagna Stuffed Chicken Breast By Clean Food Crush

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (29)

#29. Creamy Tuscan Garlic Chicken By The Recipe Critic

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (30)

#30.Keto Chicken Parmesan Casserole By Hey Keto Mama

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (31)

#31.Chicken Marsala with Cauliflower Rice By Eazy Peazy Mealz

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (32)

#32.Low Carb Mexican Chicken Casserole By The Little Pine

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (33)

#33. Easy Chicken Green Chili Casserole By WholeLottaYum

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (34)

#34.Maple Dijon Chicken By Megan Seelinger

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (35)

#35.Keto Chicken Philly Cheesesteak By Kasey Trenum

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (36)

#36. Creamy Buffalo Chicken Cauliflower Casserole By Delicious Little Bites

#37.Low Carb Keto Creamy Tuscan Chicken By Noshtastic

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (37)

#38.Keto Chicken Florentine Casserole By Keto Cooking Christian

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (38)

#39.Low Carb Chicken Philly Cheesesteak Bowl By Easy Health Living

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (39)

#40.Creamy Crock Pot Mississippi Chicken By Recipes that Crock

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (40)

#41.Chicken Broccoli Stir Fry By Garden in the Kitchen

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (41)

#42.Parmesan Crusted Chicken By Cincy Shopper

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (42)

#43.Spinach Artichoke Smothered Chicken By Wonky Wonderful

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (43)

#44.Keto Chicken Satay with Peanut Dipping Sauce By Eazy Peazy Mealz

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (44)

#45.Chicken Fajita Casserole By Joy Filled Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (45)

#46. Keto KFC Styled Fried Chicken By Live Well Corner

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (46)

#47.Baked Enchilada Chicken By Eating on a Dime

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (47)

#48.Chicken Alfredo Pizza By My Montana Kitchen

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (48)

#49.Keto Pizza Chicken Casserole By Joy Filled Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (49)

#50. Low carb and Keto chicken spaghetti By Noshtastic

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (50)

#51.Keto Sesame Chicken By Life Made Sweeter

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (51)

#52.Low Carb Creamy Chicken Stuffed Peppers By Buns in My Oven

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (52)

#53. Keto Cheesy Mexican Skillet Chicken By Kasey Trenum

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (53)

#54.Keto Zucchini Chicken Enchiladas By Keto Vale

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (54)

#55.PF Chang's Chicken Lettuce Wraps By The Girl on the Bloor

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (55)

#56. Creamy Chicken Alfredo Zucchini Lasagna By Home Made Interest

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (56)

#57.Keto Chicken Carbonara By Joy Filled Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (57)

#58.Whole30 Butter Chicken Meatballs By The Bewitchin Kitchen

#59.Keto Sweet Chili Sticky Asian Chicken Wings By Dr. Davinahs Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (58)

#60.Lemon Pepper Wings By My Kitchen Serenity

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (59)

#61.Smothered Cheesy Sour Cream Chicken By A Dish of Daily Life

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (60)

#62.Low Carb Mozzarella Chicken By Cafe Delites

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (61)

#63.Spicy Chicken with Cauliflower Rice By Primavera Kitchen

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (62)

#64.Low Carb and Keto Instant Pot Butter Chicken By Home Made Interest

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (63)

#65.Bacon-Wrapped Chicken Skewers By Diethood

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (64)

#66.Instant Pot Keto Queso Chicken By Wonder Mom Wannabe

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (65)

#67.Keto Chicken Salad By That Low Carb Life

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (66)

#68.BBQ Keto Chicken Casserole By Kasey Trenum

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (67)

#69.Creamy Parmesan Mushroom Spinach Chicken By Mom Secrets

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (68)

#70. Keto Chicken Pad Thai By Joy Filled Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (69)

#71.Keto Cheesy Chicken Fritters By Blondelish

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (70)

#72.Keto and Low Carb Chicken Alfredo Casserole by Keto Cooking Christian

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (71)

#73.Ranch and Bacon Chicken Casserole By Delicious Little Bites

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (72)

#74. Keto Cashew Chicken By Life Made Sweeter

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (73)

#75. Jalapeno Popper Chicken By Dinner at the Zoo

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (74)

#76.Low Carb Jalapeno Popper Chicken Casserole with Bacon By My Montana Kitchen

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (75)

#77.Keto Pesto Chicken Salad By Wonky Wonderful

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (76)

#78.Hasselback Tuscan Baked Chicken Breast By Diethood

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (77)

#79.Cilantro Lime Chicken By Real Food with Jessica

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (78)

#80.Keto Chicken Pot Pie By Low Carb with Jennifer

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (79)

#81.Creamy Chicken Egg Drop Soup By Hungry for Inspiration

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (80)

#82.Honey Mustard Chicken Breast By My Gorgeous Recipes

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (81)

#83.Keto Breaded Chicken Cutlets By Food Network

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (82)

#84.Keto Shredded Buffalo Chicken Dip By Kidbam

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (83)

#85.Chicken Caesar Bacon Pizza By Joy Filled Eats

85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (84)

So, these were some of the best Keto and Low Carb Chicken Recipes for dinner. So, I guess now you have a LOT of Chicken recipes as an option for your dinner.

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85 Easy Keto Chicken Recipes for Dinner - Hike n Dip (2024)

FAQs

Which chicken is best for keto? ›

Chicken breast, for example, is a staple for those observing the keto diet. It's rich in protein, with 31 grams per 100-gram serving, has zero carbs, and contains important nutrients like vitamin B6, vitamin D, iron, magnesium, calcium, and cobalamin.

Is rotisserie chicken keto? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

Is deep fried chicken keto? ›

Unfortunately, fried chicken uses flour or cornmeal (and sometimes cornstarch) to create its familiar beloved crunchy crust. That means it's not keto-friendly. Traditional fried chicken can be made keto-friendly if you remove the breading before eating.

How many carbs are in keto butter chicken? ›

If you can find a “no sugar added” tomato sauce you can save even more carbs! That being said, our version of keto butter chicken has about 7 net carbs per serving, mainly coming from the tomato sauce and onions.

Can I eat chicken everyday on keto? ›

Meat and poultry

Meat and poultry are considered staple foods on the keto diet. Fresh meat and poultry contain no carbs and are rich in B vitamins and several important minerals. They're also a great source of high quality protein, which may help preserve muscle mass during a very low carb diet ( 18 , 19 , 20).

What cheese can you have on keto? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

Can I eat eggs everyday on keto? ›

Eggs are the perfect food to incorporate in a ketogenic diet, no matter if you're having frittata, omlet, or an egg salad. Research shows that it is safe to eat from 3 to 6-7 eggs every day.

Is KFC chicken allowed in keto? ›

Surprisingly, fried chicken works perfectly fine in a keto diet as long as you opt for smaller portions, like drumsticks and wings. Why is this? Because, despite including wheat flour and potato starch, the amount KFC uses on their chicken is relatively low. In other words, it's yet another good news for keto dieters.

How many pieces of chicken can I eat on keto? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

What is a keto substitute for flour when frying? ›

Good substitutes for frying include cornstarch, potato starch, and rice flour. Alternatives in baking include rice flour, chestnut flour, and all-purpose flour. Keto-friendly substitutes include almond flour, chia seed flour, psyllium husk powder, hazelnut flour, coconut flour and flaxseed meal.

Is sour cream keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Which butter is keto friendly? ›

Grass-grazed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-grazed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein.

Can you eat unlimited butter on keto? ›

You can't have unlimited butter on keto.

Butter contains 80 percent fat and zero carbs, making the perfect keto food. But, it is also very high in calories and contains a high amount of saturated fat.

Is buttered popcorn keto friendly? ›

If you use a sugary topping, like caramel or chocolate, then that's not keto-friendly. But according to Rissetto, if you use savory things like butter, Parmesan cheese, seasonings or a tiny bit of hot sauce, then that would keep the snack within the limits of the diet.

Are chicken breasts better than thighs on keto? ›

Chicken thighs (with the skin on) are perfect for when you're on the ketogenic diet. The meat is a little richer and fattier than breast meat, plus keeping the skin on ups the fat count.

What is the best meat to eat on keto? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Which form of chicken is best for weight loss? ›

Generally speaking, skinless chicken breast is the leaner option and often the cut most widely suggested for weight loss. This is because dark meat like the thighs (as well as the wings and legs) is higher in fat than the breast. In a 100g serving of chicken breast, you'll get about 3.24g of fat [2].

Can you eat processed chicken on keto? ›

Meat and Poultry

While processed meats, like bacon and sausage, are allowed on keto, they aren't the best for your heart and may raise your risk of certain types of cancer, according to a 2021 review published in the European Journal of Epidemiology. Choose chicken, fish and beef more often and limit processed meats.

References

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